Separation Anxiety Gone Wild

Separation Anxiety Gone Wild

Separation anxiety is an ongoing issue in our household. When the school year started my son had a terrible time separating from me and attending school. It didn't help that we had moved and were in a new school. 6 weeks into the school year, my son started to settle down.

To help with his transition I supplied many photos of myself. Ironically, the one he liked the best was the one where I was wearing sweat pants with crazy hair and washing dishes. Ok, I don't think any modeling agencies will be contacting me soon.

None of the above really surprised me as it seemed to fit nicely into our normal craziness. Separation anxiety is nothing new for us. What surprised me was the follow up from my therapist. She told me, “when mom disappears, all of mom's rules disappear too”.

Huh?

Wow, what a powerful statement. When I disappear, ie am out of sight, then all of my rules and training are also up for grabs? Wow. I'm almost speechless. No wonder my son has so many problems remembering to share, to use nice words, to follow the rules. What rules? There are none if I'm gone.

These days we've stepped up the separation anxiety work. I often ask my son where I'll be when he is at school. If he can mentally place me somewhere then there is no separation … or at least a weak link to me. If he can place me, than my rules stay in place.

To help strengthen this skill we continue to play “peek a boo” at random times. A little bit at bath time with the towel, a little bit at coat time with a coat, maybe a hat. These little reinforcers throughout the day make more impact than a big exercise.

As my son continues to adjust to first grade this year, I feel like I am learning as much as he is. When he struggles with rules at school I realize how much I have to reinforce at home. When he struggles to complete a task, I realize how weak his motor planning skills are. When he struggles, I struggle.

We continue, we continue, we continue. I know there is an end to this one day but for now, we continue.